Emma ^{Author of articles}

author:

Emma

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4 Articles

Author's articles

• How to start a keto diet: TOP 10 ways to eat more fatty foods
  What you can and cannot eat on a keto diet for weight loss, basic principles of compliance and diet.How to improve the weight loss effect of a keto diet: useful recommendations.
  31 March 2026
• How to lose weight properly and quickly: 10 advice from a doctor
  Effective and harmless weight loss tips. How to lose weight and not gain weight back?
  24 April 2025
• Protein diet. Weekly menu and useful tips
  What is a protein diet and how to eat to lose weight. Why you shouldn't give up protein. Rules for a protein diet.
  25 October 2023
• How to lose weight in a week by 10 kg at home without diets
  Is it possible to lose weight in a week? Types of diets for rapid weight loss. Physical activity during diet. How to eat after a diet so as not to gain weight?
  8 August 2022