Rebecca ^{Author of articles}

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Rebecca

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3 Articles

Author's articles

• Protein diet for weight loss
  Protein diet: main characteristics, who is suitable, contraindications, protein rate, pros and cons, rules, organization of protein nutrition, permitted and prohibited foods, duration, sample menu for the week, exit from the diet, common mistakes of those who lose weight.
  2 November 2025
• Geisha knows: 8 kg in 14 days - find out why the Japanese diet is so popular
  What is the Japanese diet? Advantages and disadvantages. Japanese Diet Rules. Menu for every day.
  25 October 2023
• How to lose weight fast at home?
  Want to know how to lose weight at home? This can be done quickly, but not everything is so safe. Find out 10 tips for emergency weight loss.
  11 August 2021