Isaac ^{Author of articles}

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Isaac

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5 Articles

Author's articles

• Weight loss exercises
  Sometimes for weight loss, only proper nutrition may not be enough.In this case, effective exercises are saved, with which you can achieve the desired result much faster.To lose weight once and for all, a special set of exercises is required.
  8 July 2025
• Buckwheat diet
  Buckwheat diet: varieties, rules and menu. Buckwheat benefits. The benefits of losing weight with buckwheat.
  20 July 2022
• What is a keto diet?
  The ketogenic diet is a low-carb, high-fat, high-protein diet. Read more about the benefits, the main principles of the diet, the restrictions and the diet.
  16 July 2022
• What is a diet?
  What is a diet? Who is on a diet? Dietary risks. Why do we stick to diets? Let's answer these questions.
  6 August 2021
• Exercises for weight loss: abdomen, legs, thighs, sides, arms and buttocks
  Being overweight is a common and painful problem. Diets alone are not enough here - you definitely need to perform certain exercises to lose weight.
  5 August 2021